The shoulder is a ball-and-socket type joint consisting of three bones, four muscles, and four tendons – all connected with ligaments. The shoulder has the greatest range of motion of any joint in the human body, making it more susceptible to injury, wear and tear, and pain than other joints. The [Read More]
Archives for March 2019
Mobile Devices and Neck Pain
If you spend a few hours or more on your phone, tablet, or other handheld device and are experiencing neck pain, you might not be surprised to hear that there's a connection between the two. Mobile devices are almost impossible to avoid, and many people spend a lot of time on them for leisure and [Read More]
