There are many causes of foot pain, including injuries, conditions, and diseases that affect the musculoskeletal system. First and foremost, treatment for foot pain will involve dealing with the root cause of the pain. This will involve your doctor examining your foot and giving an accurate diagnosis. Once you have the root cause of the pain, you can begin treatment. This is a critical step in recovery because different foot issues need different treatments. For example, a foot fracture will not be treated the same way as bunion pain. This is why it’s important to seek a podiatrist’s diagnosis and care when you experience foot pain.
Here are different treatments for foot pain that can help you feel better.
The RICE Method and Anti-Inflammatory Medications
When you suffer a foot injury, the first treatments are usually conservative. If there is no bleeding, fracture, or severe damage, your doctor may recommend the RICE method, which is rest, ice, compression, and elevation. Anti-inflammatory medications may also be recommended to help relieve pain and inflammation. Your doctor may also recommend topical analgesics to numb the area and relieve pain. The analgesics may come in cream, lotion, or gel form. This type of treatment is great for foot pain caused by minor injuries or due to conditions that affect the foot, such as plantar fasciitis.
Physical Therapy
Physical therapy is recommended for a variety of conditions that affect and cause pain in the foot. Your physical therapist will recommend exercises that will strengthen the foot, promote healing, and reduce pain. Your physical therapist will also perform manual manipulation to improve circulation, reduce tension, encourage healing, and alleviate pain. Physical therapy is great for conditions like sprains, plantar fasciitis, and post-injury recovery.
Supportive Shoes or Orthotics
Many cases of foot pain often have something to do with ill-fitting or unsupportive footwear. For example, inadequate arch support can contribute to the development of heel pain. Wearing supportive footwear that provides good arch support, cushions your heel, and supports the weight distribution on your feet can help reduce pain symptoms caused by foot abnormalities (flat-feet, high arches, etc.) and conditions like plantar fasciitis.
Nerve Blocks
Sometimes, foot pain is caused by conditions or illnesses that are chronic and cannot be cured. In such situations, your foot pain may be persistent. If this is the case, your doctor may recommend nerve block injections. They work to numb the nerve that is sending pain signals to your brain. It is very effective and provides immediate relief for severe foot pain.
Treatments For Foot Pain in West Jersey
The orthopedic specialists at the Orthopedic Associates of West Jersey understand how foot pain can negatively impact your life. Our goal is to help you heal effectively and quickly.
If you are experiencing an orthopedic issue, such as foot pain, we would love to help you find relief. Visit us today to get an accurate diagnosis and the most state-of-the-art treatments available.
To schedule a consultation, call (973) 989-0888 or send us an appointment request.
