As an athlete, your back can take a beating with the sheer physicality of playing sports. Athletes are prone to all types of injuries, including back injuries. Of course, one of the earliest signs of this type of injury is back pain. If you’re feeling pain in your back, you cannot bring your [Read More]
back pain
Bulging Disc vs. Herniated Disc
The spinal column comprises the vertebrae, discs, and spinal cord. Each set of two adjacent vertebrae in the spine have a cushiony disc between them. The disc protects the vertebrae from rubbing against each other when the person bends their torso backward, forward, or to the sides, providing smooth [Read More]
What Is Sports Medicine?
Sports-related injuries are a common occurrence across all age brackets. Millions of individuals participate in various sports and fitness-related activities, and millions of them get injured – whether they’re playing professionally, at the amateur level, or are simply getting [Read More]
Reasons for a Discectomy
As we grow older, we begin experiencing aches and pains. The back is one of the most common areas in which those age-related pains can happen, and a herniated disc in the spine may be the cause. The spinal column is made up of bones (vertebrae) that are separated and cushioned by discs, which [Read More]
Different Symptoms of Back Issues
Back pain is one of the most common reasons why people see a doctor or even miss work or school. Back pain does not discriminate – it affects people of all ages and both genders. A hurting back can be the result of lifting heavy objects or simply improper posture. In some cases, it may also [Read More]
The Complete Guide to Spinal Stenosis
Spinal stenosis is a common condition in which there is a narrowing of one or more areas of the spine. This narrowing most often occurs in the neck or lower back. Spinal stenosis causes pain when the nerve roots and spinal cord become pinched or compressed due to the narrowing. The person may [Read More]
The Most Common Sports Injuries and How to Prevent Them
A sports injury can happen in the blink of an eye – and could end an athlete’s career if it’s bad enough. That’s why, if you’re active or even considering a particularly ambitious activity, it’s important to know the injuries that are most likely to occur and what you can do to prevent [Read More]
What’s the Difference Between a Bulging Disc and a Herniated Disc?
Have you ever woken with purpose, completed that divine morning stretch, and thought to yourself – “I feel tall today”? As it turns out, your spine actually is elongated in those waking hours as opposed to the evening. That’s because, during a typical day, our spine feels the constant impact we put [Read More]
