Time and again, we are advised to keep active for better health. However, foot pain can definitely prevent us from leading an active lifestyle. When it hurts to be on your feet, being sedentary could look like the better option. One of the best things you can do for your feet is to find the right [Read More]
best foot doctor near me
Foot Pain in Different Age Groups: From Children to Seniors
Have you noticed any pain or soreness in your ankle or foot during physical activity, like running, walking, or jogging? Do you experience pain in your foot and ankle, even at rest? If so, you are among three out of four people in America who will suffer some kind of foot problem in their [Read More]
Can Foot Pain Be Prevented?
Most people don't think about walking — it's such a natural action for many, so we often take our feet for granted. However, your foot is an intricate system of multiple tissues, including numerous small bones. These tissues experience a significant amount of stress on a daily basis as you walk [Read More]
How Does an Orthopedist Determine Whether or Not I Need an Ankle Replacement?
Ankle pain can affect every aspect of your life. Your ankles are crucial to movement, and pain can hinder you from engaging in your daily activities and interests. You may find relief from conservative or non-surgical treatments, but if they are ineffective, your orthopedist may recommend ankle [Read More]
5 Foot Care Tips for Best Health
Have you heard of the term “kinetic chain?” It’s an anatomical concept wherein links of body segments—namely your joints, muscles, and the portion of the spine to which they are attached to—have an effect on one another during movements. This means if you have a problem in your foot or ankle, it can [Read More]
Foot Care Tips and Tricks
Your feet are composed of 26 bones, 33 joints, and over a hundred muscles, ligaments, and tendons. Each of these structures is a potential site for a problem that can render you incapable of doing even simple day-to-tasks or put you at risk for conditions that can pose a threat to your overall [Read More]
Tips to Avoid Foot Pain This Winter
Foot pain is a frequent problem during winter. Cold temperatures can cause the tissues in your joints to contract, making them pull on your nerve endings and cause joint pain. Your ankle and foot have many joints, which makes them more vulnerable to the cold, as well as injuries. Therefore, you [Read More]
