You can’t live without your spine. Your overall health and function greatly hinge on it. This is why it is important for you to get a good understanding of its elements, their functions, and the conditions that affect them. Your spine has five main regions: cervical, thoracic, lumbar, sacrum, and [Read More]
Low-back Pain
Tips for Dealing with Back Pain During Pregnancy
Pregnancy is a joyous time but can cause a variety of symptoms that make expecting mothers feel uncomfortable. Along with your growing uterus, the shift in how you hold your weight, and various other changes that arise during pregnancy, you may suffer from recurring back pain. This can make it [Read More]
Causes of Low-back Pain
Everyone experiences lower back pain at some point in life, and for a lot of people, the pain goes away quickly. Lower back pain is not always severe and often gets better on its own. However, for some people, lower back pain can be chronic, which means the pain does not go away or continues to come [Read More]